Hello everybody , welcome to another post of mine , which is going to be all about skincare from inside .
Our body is meant to heal itself on it's own .
Skincare products are just meant to help your skin heal even faster . What most people don't realize including me some years ago .
Earlier I thought that , only skincare products can heal a skin issue like pimple , acne , zits , blackheads and whiteheads .
What I never thought was , my digestive system has a big role to play in my body and how my skin turns out to be .
Now what you should do to have a acne free skin ?
2) Drink enough water ( 6 glasses ) a day .
3) Sleep well and try to sleep early .
4) Before going to shower detox your body with green tea , warm water , lemon with warm water .
5) If you sleep late night or in morning make sure to eat something before going to bed .
6) Don't look in the mirror often .
7) Don't stress too much , even if you do try to listen to music .
8) Fresh air and deep breaths are underrated but important .
Now let's see ; why is the health of your stomach so important ?
According to Chinese face mapping method several internal organs of your body are responsible for the acne on different parts of your face .
It is your stomach which is responsible for the cheek bone acne .
Basically the pimples on my cheek bone were because of my stomach , large intestine and lungs were not in a healthy state .
I know this because of my sleeping schedule is really disturbed and unhealthy . I also wake up really late and my water intake is not sufficient , which is why I have so much of inflammation going around .
After that I was supper stressed out and went to a doctor .
He than just asked me about my digestion system and suggested to clean it up . He gave me some homeopathic medicine and asked to take them for a weak .
With in few days What I noticed was , something drastic and very effective change in my skin as well as my body .
I have also increased water intake during the day time , tried reduce stress , made a simpler routine , tried to sleep early in the night and woke up early in the morning .
Though I do know that its just been a span of 5 to 6 days but , I am happy and fully satisfied by the results .
It's not even been a month and I am still on medication , so I don't know how my body is going to react after I stop all the medication
I will be updating with another article soon .
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